Are you looking for guidance and support but live outside of Georgia? My coaching services extend across the United States, offering the same level of care and expertise that I provide as a licensed professional counselor. Whether you’re navigating life’s challenges or seeking personal growth, I’m here to help you achieve your goals.
Why Choose Coaching?
While the framework may differ from traditional counseling, the services I offer as a coach are designed to be just as transformative. Coaching is a collaborative process where we’ll determine the best approach together, tailoring our work to meet your unique needs.
Areas of Expertise
With a diverse skill set and extensive experience, I bring a wide range of tools to our coaching sessions:
- Mindfulness-Based Techniques: Together, we’ll work on improving your overall well-being, decreasing anxiety and stress, and cultivating self-compassion and self-acceptance.
- Somatic Focus: When appropriate, I’ll help you connect with your body to process and heal from trauma, manage gender dysphoria, and more.
- LGBTQ+ Specialization: I have a deep commitment to working with LGBTQ+ clients, especially transgender individuals. With eight years of experience supporting people at all stages of their transition, I can assist with navigating emotional, sexual, social, and physical changes, connecting you with affirming resources, and more.
- Neurodiversity & Mental Health: I specialize in working with individuals with ADHD, Autism, and anxiety disorders. Together, we’ll work on breaking cycles of thoughts, feelings, and behaviors that no longer serve you. I’ll help you establish self-care routines that align with your neurotype, allowing you to thrive.
What to Expect
In our coaching sessions, we’ll focus on your personal growth and well-being. The process is flexible, allowing us to adapt as your needs evolve. Whether we’re working on mindfulness practices, exploring somatic techniques, or navigating life’s transitions, my goal is to empower you to live authentically and confidently.
Get Started Today
If you’re ready to take the next step in your journey, I’m here to support you—no matter where you are in the United States. Use my Contact Form to ask questions, get in touch, or let me know what you’re hoping to achieve with coaching. You can also Click Here or on the orange button on the side menu to request a free 15 minute consultation with me. Let’s work together to create the life you envision!